Some types of neck surgery include cervical discectomy, cervical fusion, cervical disc replacement, and laminectomy. These procedures address a variety of conditions affecting the top part of the ...

My work as a fitness writer has me sitting for hours and, despite having a good desk set up and an ergonomic chair, my posture inevitably gets worse throughout the day. If this sounds familiar, and ...

There’s a saying: pain begets pain. It is used in the context of physical pain, and also when someone inflicts their own psychological pain on others. On the physiological front, mounting research is ...

Discover effective methods to relieve neck pain, according to a massage therapist. Find relief and improve your neck's well-being today. If you, like me, spend way too many hours of the day hunched ...

A chiropractor may help relieve your neck pain, but it’s essential to talk with a doctor about the possible risks and benefits. Like all types of pain, neck pain and stiffness can significantly affect ...

Dr. Edward Paul answers the question: 'Most Common Types Of Chronic Pain?' — -- Question: What Are The Most Common Types Of Chronic Pain? Answer: The most common types of chronic pain are, in ...

Stretches and exercises for neck pain can offer relief, but it’s important to assess your pain level first. Here’s a guide to help you determine whether at-home neck exercises are right for you. Share ...

Shelby is an editor with an affinity for covering home improvement and repair, design and real estate trends. She also specializes in content strategy and entrepreneur coaching for small businesses, ...