Most of us try to be the kind of person others enjoy spending time with — someone thoughtful, reliable, and easy to talk to. But every so often, we run into people who, despite maybe meaning well, ...

According to psychology, there are subtle behaviors that people who are exhausting to be around typically display. While these types of behavior aren't always a problem in isolation, when faced with a ...

The study—conducted by behavioral scientists from universities in the U.S., Australia, and the U.K.—used real-time tracking to measure how often daily actions run on “autopilot.” Participants received ...

It's a common practice that experts consider beneficial. It promotes self-understanding and emotional processing.

Research has long supported how identifying distinct categories of suicidal thinking helps identify at-risk children and adults so prevention and intervention efforts can occur. This information is ...

We have all heard about building trust with a romantic partner. But what if that expression is more literal than we usually think? What if the right behaviors, thoughts, and experiences truly do stack ...