Mattresses and box springs frequently are sold as a set. Is it necessary to replace the box spring when replacing the mattress? Well, there is no law, but leading manufacturers of bedding advise that ...

Back when innerspring mattresses ruled the market, using box springs was a no-brainer. The flexible, spring-filled mattress bases allowed for flexible support while lifting the mattress to a ...

Box springs have been a bedroom staple for decades, providing height, support, and comfort for a restful night's sleep. However, as bed technology and design trends evolve, many are questioning ...

Looking for a twin mattress to support your child? With so many options to choose from, it can be difficult to know where to start. Kids of different ages may have different sleep needs, for example. ...

While there are many ways people try to get more sleep, whether it’s with weighted blankets or super-comfy sheets, one of the most important elements to a good night’s sleep is, of course, your ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...