Strengthen and firm your neck in 30 days with four standing exercises that improve posture, reduce tension, and support your ...

Staying active is one of the most important things seniors can do to maintain their independence, boost energy, and prevent injury. As we age, we naturally lose muscle mass, flexibility, and ...

The platysma muscle is found at the front of the neck, under the chin. Platysma banding is known as a "turkey neck,” and many people seek cosmetic surgical procedures, such as a neck lift, to reduce ...

Rachel Tavel is a doctor of physical therapy, certified strength and conditioning specialist and writer. She works as a physical therapist in an outpatient orthopedic physical therapy setting and as a ...

CoolSculpting is the leading non-invasive treatment for reducing fat under the chin and has permanent results - The Cosmetic Skin Clinic One day, you don’t notice your neck at all, the next the ...