Lean ground turkey is lower in saturated fat than lean ground beef, and they provide about the same amount of protein. Checking the lean-to-fat ratio for either is important when making a selection.

Both chicken and turkey are lean, protein-packed staples — but one comes out slightly ahead for heart health and overall ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Blustery spring days call for hearty comfort food. Today’s stroganoff, made with lean ground turkey and light sour cream, makes a cozy meal that won't weigh you down with excess calories and fat. You ...