His wife, Nikki, keeps an eye on a tray already baking. Their 3-month-old daughter Marley watches from her nearby car seat, and Maverick, 2, plays at the kitchen counter.

Put the flour in a bowl, and the salt on the side. Put the fresh yeast in, being careful it doesn't touch the salt that "kills" it. Add the oil, the sugar cane syrup and the water.

Recipe and ingredients for buns: ... Place on a tray lined with baking paper. Subscribe to my channel so you don't miss new, delicious and quick recipes. Leave for 15 minutes.

Method. Preheat your (fan) oven to 170°C. Set out your bun cases in a bun/cupcake tray. If you don't have a tray they will bake grand in cases on a normal baking tray, although they will spread a ...