Fact: I’m a clumsy person. I fall off treadmills, trip on sidewalk cracks, crash bikes, and face-plant in yoga class, just to name a few of my most recent mishaps. But despite my proclivity for injury ...

Like a Jane Fonda workout gone clubbing on a trampoline. — -- Workout enthusiasts have likely seen it offered in some form at their local gym -- the trampoline workout. But the demand for this ...

NEW YORK (Reuters) - Trampolining, said to have begun when Eskimos bounced each other on walrus skins for the fun of it, is putting a feel-good cardiovascular spring into group fitness classes, from ...

Bouncing on a trampoline is undeniably fun, but how well does that translate to an exercise class? Turns out it is fun—but it’s not easy to bounce nonstop. Here are the things I learned my first time: ...

ELMA, N.Y. (WKBW) — Trampolines aren't just for kids or gymnasts anymore. You can use them in your workout routine! A new fitness studio in Elma called Primal Rebound is harnessing the benefits of ...

Demi Lovato is a fan of the high-impact, low-intensity workout. — -- Trampolines aren’t just for kids anymore. The newest exercise craze puts workouts on trampolines, and it looks -- and feels -– ...

PENSACOLA, Fla. (WEAR) — If you're looking to change up your fitness routine, one of Pensacola's newest attractions can help you shake things up. Sky Zone opened in Pensacola eight weeks ago. With ...

Just as nothing beats trampoline-jumping for fun, so does nothing else compare when it comes to exercise. If you take a class at Sky Zone, in other words, be prepared not only to have a blast but also ...

Kelly Galyen heard about trampoline fitness classes at Sky Zone in Newark by chance, when one of the owners came to her hair salon almost two years ago. After being diagnosed with Hodgkin's lymphoma ...

FARGO - Leslie Olson was all smiles on a recent Saturday morning as she powered through an exhausting workout. The unusual setting might have played a role in Olson’s upbeat attitude – she was ...

What Is It: JumpLife’s JumpDance, a trampoline fitness class in New York City Who Tried It: Diana Pearl, Features Editorial Assistant Level of Difficulty: For me, a 9. For someone in great shape, I’d ...

Eli Cedeno, right, leads a jumping fitness class; all the exercises are done on trampolines. The class is at Light 08 dance club and studio in West Kendall on Oct. 27, 2015. Allison Diaz For the Miami ...