The African heritage diet is a diverse, regionally rooted pattern centered on fiber-rich traditional foods, fermented ...

Traditional medicines are part of the cultural heritage of many Africans. About 80% of the African continent's population use these medicines for health care. Other reasons include affordability, ...

With September being Heritage Month in South Africa, it seems fitting that we look at what some of Africa’s traditional heritage is like. Although this is celebrated only in South Africa, the ...

African stone sculpting has always been rooted in tradition, but artists are now incorporating modern techniques into their ...

Ginger, a staple in African kitchens, is loved for its flavor and health benefits. From savory stews to sweet desserts, this ...

The walls of Shadrack Mashabane's hut in the rural South African town of Bushbuckridge are covered with traditional fabrics, with a small window the only source of light. What stands out among the ...

Share on Pinterest Switching to a traditional African diet helped protect against inflammation in a new study. Image credit: Westend61/Getty Images. Chronic inflammation is a major driver of lifestyle ...

The Western Cape’s fynbos is one of South Africa’s biodiversity hotspots. Local traditional healers use its leaf material for medicines. Reuters/Mike Hutchings The South African government’s economic ...