Maintaining good oral hygiene is crucial for overall health, and most people focus primarily on brushing their teeth. However, brushing your tongue is just as important, and neglecting it can lead to ...
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Dr S Ajit, an expert in Ayurveda, shared his knowledge of Ayurvedic medicine in a March 26, 2025 episode of the Human/Spirit podcast. Among other things, he shared how during the night, the body ...
Brushing and flossing the teeth is nonnegotiable for a healthy mouth. However, if you want to achieve next-level cleanliness, you may also need to tend to your tongue. The ancient practice of tongue ...
Many of us might be diligent about brushing our teeth, flossing and using mouthwash. But there’s another element of oral hygiene that people are less familiar with: tongue scraping. “Tongue scraping ...
Sure, we all know that you should brush your teeth twice a day (and floss — either with string floss or a water flosser). But recently, I’ve taken on the extra habit of tongue scraping. The barrier ...
If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. Learn more about our policies and reviews. Since brushing your teeth ...
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