Tofu, also known as bean curd, is a food prepared by coagulating soy milk and then pressing the resulting curds into solid white blocks of varying softness; it can be silken, soft, firm, extra firm or ...

The podcaster caught up with GQ about making plant-based gains, how he programs his workouts, and why there's no winner in ...

Soy products, including soy milk and tofu, contain phytoestrogens ... Full-fat dairy products can be high in saturated fats ...

A 100-gram serving of raw blueberries offers 57 calories, 0.33 g of fat, 2.4 g of fiber, and 16% of the daily value for vitamin K, 15% for manganese, and 11% for vitamin C. Tofu, made from ...

One bowl of tofu pudding without toppings contains about 160 calories and 0 grams of sugar. On the other hand, the same serving of black sesame soup is packed with 20 grams of sugar and 349 ...

Dietitians give us the scoop on the healthiest Chipotle orders you can make while dining at the fast-casual Mexican grill.

We looked up the nutritional information for some of the most popular hot dog toppings to compile our list of foods with high ...

Boosting your metabolism can help you burn more calories, lose weight and feel more energetic. While exercise and lifestyle ...

Bananas are extremely healthy and contain several important nutrients. A medium banana only contains 105 calories, on average. However, more than 90% of a banana is composed of carbs. People ...

Another Fourth of July means another round of Nathan's Famous Hot Dog Eating Contest — and lots of calories consumed. Patrick Bertoletti took home the winning title Thursday by consuming 58 hot ...