Stand tall on a hard floor with a sturdy chair, table or stool within reach. Begin standing on one foot and hold for up to a ...

Are sore, achy feet keeping you from putting your best foot forward? Instead of immediately seeking out extra-cushioned footwear or super-specialized shoe inserts, start with some foot exercises, says ...

And then there's strengthening. When you hit the gym, you probably don't think about pumping iron to strengthen your feet. But there are exercises that can make our all-important foot muscles more ...