Luckily, these moms and parenting experts have some helpful tips and advice to make bedtime a little easier. Nicole Ratcliffe, a mom of two and a sleep consultant at Baby 2 Sleep, suggests a ...

Tami Wornham, a baby sleep consultant, has a clear idea of how to ensure your little one sleeps anywhere and everywhere.

“Other kids have very predictable naps ... For those looking to improve the quantity and quality of their sleep, experts suggest evening exercise and a diet rich in fruits and veggies.

We asked experts everything parents should know about how to choose a kid’s mattress. Here's how to find the right size, ...

Reality TV star Kourtney Kardashian Barker has defended her decision to co-sleep with daughter, now 12, until the age of 11, ...

Struggling to get children to sleep: How to establish a bedtime routine Expert advice on how to establish a bedtime routine with your toddler including when to start getting ready for bed and how ...

Sleep expert Dr. Deborah Lee ... Parents should also model good sleep habits. "It's not just the kids who need to discipline themselves; parents should embrace healthy sleep routines as part ...

Baby Registry Challenges Are weighted sleep sacks safe ... the perfect solution—especially with bold marketing claims, expert involvement and rave parent reviews. In short, no. “Although ...

According to the National Sleep Foundation, by 18 months, most toddlers are averaging one nap a day, lasting one to three hours. From three years on, nap requirements vary from child to child ...