After my daughter was born in 2022, I became extremely familiar with the online baby sleep boom. For the unfamiliar, a profitable — and unregulated — sleep-training industry of online influencers and ...

During the first few years of parenthood, it can feel as though your entire life revolves around your kid’s sleep schedule. As such, it’s particularly demoralizing when you can’t seem to get said ...

Getting a toddler to go to bed—and actually sleep—is a battle all parents face. From their perspective, it's no surprise that bedtime isn't something they look forward to. Bedtime means the end of ...

Sleep coaches specialize in helping children, teenagers, and adults who have bad sleeping habits. Through advice and education, they can improve a person's sleeping patterns to optimize their rest.

CONNECTICUT (WTNH) — “So many sleep problems,” said Dr. Lynelle Schneeberg, an assistant professor at Yale School of Medicine. “Just like adults are having problems, kids are having problems.” This ...

When your toddler is in the middle of a night terror, it can make you feel helpless. But there are things you can do to help — both in the moment and to prevent them going forward. Share on Pinterest ...

You're newly postpartum, lying down in bed just hoping your baby drifts off to sleep soundly for the night so you can get a few hours of sleep. You watch their eyes close and little chest go up and ...

Transitioning your toddler from a crib to a big kid bed can be tough. Use these tips to make it easy. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and ...