Because keeping yourself steady is more important than you think.
Martha Stewart on MSN
5 daily exercises for healthy aging, according to trainers and physical therapists
Staying fit in your golden years doesn’t have to feel like a chore.
CINCINNATI (WKRC) - For those who need to build strength, or even overcome dizziness, a newer type of training might help. There are two types of training known as "VRT." Physical therapists can ...
Neuropathy refers to symptoms caused by nerve damage, such as severe and chronic pain, tingling, numbness, cramps, and weakness. Physical therapy may be able to help reduce the symptoms of neuropathy.
The nerve damage caused by multiple sclerosis (MS) can disrupt a person’s ability to walk, balance, and even carry out the most basic everyday activities. Staying physically active can improve sleep ...
As the crisp autumn air will soon announce that the season of fall is upon us, there’s a more pressing concern for the elderly population: preventing the metaphorical “fall” of backward disequilibrium ...
CLEVELAND, Ohio — At Fyzical Therapy and Balance Center in Mentor, people with balance problems set aside their walkers, and practice standing on one foot. Strapped into a special therapeutic harness ...
Exercise is the only intervention that can slow the progression of Parkinson’s. A physical therapist offers expert advice on how to get moving. Parkinson’s disease (PD) is a progressive disorder that ...
Leg strengthening exercises after 55, with certified CPT guidance to rebuild muscle daily without beating up your joints.
Bed exercises for strength after 60, with certified CPT guidance to rebuild muscle safely with low joint stress.
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