At one time or another, anyone with a few pounds to lose has given some thought to checking out of real life and into a fitness spa. After all, leaving behind the routines that plumped you up in the ...

Spas based in Tennessee and Sri Lanka describe their similar approaches to wellness, which include local products and serene ...

LITTLE ROCK — "We're about lifestyle change," says Rachel Manley, general manager of the Tennessee Fitness Spa near Waynesboro, Tenn. "People come here for different reasons. Most come for weight loss ...

Red-Swan Fitness & Spa, Inc. will celebrate its grand opening on Jan. 2. The Chattanooga Area Chamber of Commerce is assisting with arrangements for the event. Red-Swan is located at 232 East 11th St.

From Budget Travel, in no particular order. For the full story on each, visit budgettravel.com. Tennessee Fitness Spa, 299 Natural Bridge Park Road, Waynesboro, TN 38485; 800-235-8365, tfspa.com.

The following content is created on behalf of Tennessee Fitness Spa and does not reflect the opinions of Gray Media or its editorial staff.

A stay at a fitness spa needn't be just a temporary fix. Some facilities, like the Tennessee Fitness Spa in one of Arkansas' neighboring states, aim to send guests on their way with fitness tips, ...