Water aerobic classes meet from April 23 through June 4 at the Rochester-Olmsted Recreation Center in Rochester. Registration for Session III begins March 26 for 6:15 a.m. to 7:15 a.m., 7:15 a.m. to 8 ...

Those looking for an energetic resistance workout via the water need not look further. In Northport, water aerobics classes ...

Back in the 1980s and 1990s, when many of today’s older adults were in their 40s, aerobics classes were all the rage. Nowadays this demographic is still taking aerobics — the only difference is that ...

Enrollment in Shauna Utz’ water aerobics class has grown considerably since the first class was offered at Powell Community Center 24 years ago. Su Bacon Special to The Star Exercise and fun are ...