Researchers at Washington University in St. Louis have received a nearly $3 million, five-year National Institutes of Health grant to study how transcutaneous spinal cord stimulation can be tailored ...
Alright, buckle up because we’re diving into the Back Pain Breakthrough – the supposed wizardry of Dr. Steve’s Targeted Spinal Release. Now, we’ve all been there, stuck with that annoying, nagging ...
Certain exercises can help a person with spinal stenosis improve strength and maintain mobility. Examples include knee hugs, pelvic tilts, hip bridges, calf stretches, and more. Experts recommend ...
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