Tai Chi classes being offered by the Aging Partners Health & Fitness Center are being offered at several Lincoln locations: - Continuing Tai Chi-24 Form at Cotner Center Condominiums 1540 N. Cotner ...
Tai chi, a traditional, slow-moving form of Chinese martial art, is known to increase flexibility and improve balance. Now, new research suggests it's better than more vigorous aerobic exercises for ...
Results that may be inaccessible to you are currently showing.
Hide inaccessible results