The author supplements GLP-1 medication with vitamins and gummies to combat side effects and support overall health. Supplements mentioned include fiber, digestive enzymes, vitamins D and B12, ...

If your healthcare provider recommends adding fish oil supplements to your routine, you may want to know how to take it to maximize its benefits. While you can take fish oil at any time of day, taking ...

Up to one in three Americans don’t get enough sleep, and millions struggle with actual sleep disorders. That’s fueled the rise of supplements, like melatonin, which claim to help you conk out on time ...