Idlis are a staple breakfast in many Indian homes, loved for being light, fluffy, and easy to digest. But walk into any kitchen and you’ll find two main versions on the plate suji (rava/semolina) idli ...

Looking for a low-calorie breakfast? Sooji or rava idli is rich in fibre and antioxidants, which help keep you full for longer. Tap to read the high-protein millet idli recipe for weight loss. One cup ...

If you are bored of eating poha and daliya for breakfast, check out these seven recipes made with suji (semolina) for a healthy start of the day. Made with semolina, veggies like carrots, peas, onions ...

One cup of washed poha, one-third cup of suji, half a cup of curd, one teaspoon of chilli powder, salt, cumin seeds (jeera), sesame seeds, oil, curry leaves, and three tablespoons of sambhar powder.

Called sooji “just a glorified version of maida,” she argued that it has a moderately high glycaemic index, “practically no fibre,” and is essentially a refined carbohydrate. According to her, a ...

Appe, a South Indian staple, is made with rava, veggies of your choice, yoghurt, herbs and common kitchen spices. Savour it with your favourite chutney. Uttapam is a type of savoury pancake made with ...

Sooji, also known as semolina or rava, is a coarse flour made from durum wheat and is a staple in Indian households. It's a highly versatile ingredient used for breakfast, lunch, snacks, and even ...

Give a unique twist to the regular idli with this lauki idli recipe. It is made using lauki, sooji and a blend of flavourful spices. This idli is super healthy and definitely worth a try! Heat oil in ...