Add Yahoo as a preferred source to see more of our stories on Google. No one food can reduce your stroke risk, but peanuts are a great snack to add to your rotation. Peanuts offer vitamin E, ...

A stroke occurs when a blood clot or ruptured blood vessel cuts the blood supply to a person’s brain. A person may be able to lower their risk of stroke by eating a healthy and balanced diet.

A 27-year-long study found it’s not the amount of fat you eat, but rather the type of fat that’s more important in the prevention of heart disease and stroke. J. Scott Applewhite AP A 27-year-long ...

We know smoking, drinking too much alcohol, lack of exercise and not eating enough fruit and vegetables are all bad for you. They also significantly ­contribute to your chances of having a stroke. But ...

Eating foods with flavonoids, antioxidants, and healthy fats may help lower your stroke risk. Certain foods, like processed meats and sugary drinks, can increase your risk of stroke if you eat too ...

No one food can reduce your stroke risk, but peanuts are a great snack to add to your rotation. Peanuts offer vitamin E, resveratrol, fiber and healthy fats, plus they’re naturally low in sodium.