Twenty minutes of physical activity per day over three months can reduce the risk of obesity in children, according to a study by the Journal of the American Medical Association, and can also reduce ...
The award recognizes the work educators at Washington Elementary have done over several years to embed health and wellness ...
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100 Fun & Easy Brain Breaks for Kids of All Ages
It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires concentration. One thing that can help? Brain breaks! These quick activities for ...
Miss Penny and the KidVision kids demonstrate that people can get exercise in a variety of ways. Two KidVision PreK virtual field trips demonstrate that people can get exercise in a variety of ways.
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Academic test performance improves when children can exercise briefly beforehand, researchers find
A new study by UNC Greensboro (UNCG) researchers suggests giving children just nine minutes to engage in high-intensity interval exercise can boost their academic performance. Subscribe to our ...
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