Swanson Health, a one-stop destination for premium-quality vitamins, minerals, and supplements, has launched Deep Rest & ...

Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress? Try this compilation of one hour of soothing and curative music! With gentle ...

Many people today have trouble getting enough sleep and dealing with stress. Stress levels keep going up as people try to ...

Have you ever been in a situation where your mind is racing, your heart is pounding, and you feel that familiar knot of ...

If you suffer from pain or stress, relief might be in little beads called ear seeds. Learn all about the ancient Chinese medicine practice of auriculotherapy.

Adult pacifiers are moving from clinical use to mainstream wellness, marketed for stress relief, sensory regulation, and even ...

Discover 5 simple acupressure points you can use at home for stress relief, headache prevention, and better sleep — no tools or spa visit required.

From vetiver to rose, fragrance is stepping out of the vanity cabinet and into the realm of stress relief and mood regulation ...

Author Mara Purl highlights the power of fiction to combat stress, boost brain health, and provide thrilling escapes during National Book Month.

A new study highlights how the brain learns to keep alcohol addiction going, not for pleasure but to escape withdrawal stress.