Financial stress may age your heart as much as high blood pressure or smoking. Financial strain and food insecurity were the ...

Is stress worse in older adults? Here's what the research says and what you can do to manage your stress levels.

As we mark Stress Awareness Month in April, I know there’s so much to be stressed out—mass shootings, wars around the world, the pandemic’s long-term effects and the daily stresses of living and ...

When one partner is stressed, the other feels it too—not just emotionally, but on a biological level. New research on heart ...

Madison Hoffman ’22 is majoring in sociology with minors in public health and philosophy at Santa Clara University and is a 2021-22 health care ethics intern at the Markkula Center for Applied Ethics.

While anxiety helps us spot danger and avoid it, too much anxiety and experiencing anxiety when something is not dangerous can be very upsetting for children. It can also keep children from engaging ...

Anxiety rates have been rising in recent years among children and young people, with the situation partially exacerbated by the pandemic. Occasional feelings of anxiety are normal, even in ...

Exam stress can lead to physical, mental, academic and social issues. Learning how to manage it is crucial for your health.

Teen girls who have greater difficulty effectively solving interpersonal problems when they experience social stress, and who experience more interpersonal stress in their lives, are at greater risk ...

Altering attention diminishes worry more powerfully than trying to directly conquer emotional aspects of anxiety. Anxiety can feel tremendously uncomfortable, unsettling, and discombobulating. Whether ...

Stress can seriously impact your physical and mental health if not managed properly. Stress is an inevitable part of life, and everyone experiences it at some point. Whether it's from work pressures, ...

There’s a reason why you are doomscrolling. It’s not because you actually care that much about athleisure apparel or what Aunt Edna is doing on her vacation. In fact, you shop at Kohls and you barely ...