Eager to advance your legal understanding in a Master of Legal Studies (MLS) program? If so, there's a good chance you already have a career and other obligations to juggle with your graduate studies, ...

Student life can feel like a marathon with no finish line. Between lectures, assignments, part-time jobs, social activities, ...

Looking for a job or internship can lead to feelings of stress and anxiety for many students. Recent news of inflation and layoffs can heighten the pressure and make the job search feel more ...

Melissa Jones, founder of Girls Positivity Club, suggests using grounding techniques, such as naming colors and 'fog the ...

Midterms season is in full swing. During this time, many students may experience increased stress levels as papers, projects, assignments and exams are due. It’s important to remind your student to ...

Experiencing “good” stress is motivating and is an essential part of life. Feeling an appropriate amount of stress gives you the drive you need to study for a test, do well on a job interview, and ...

This article, How to Prevent Fall Sports Burnout: Stress Management Tips for Student-Athletes, was first published on SportStarsMag.com. The fall sports season is exciting and full of opportunities to ...

College students’ academic loads, their perceptions of stress, and their age all influence their choice of stress-management methods, say two researchers. Tali Heiman, of the Open University of Israel ...

According to a study, 46% of people said that for one to two days each week, they feel a lack of control in handling their tasks. This loss of productivity and control can add up over time. If you're ...

Rituals are a common choice to help calm the nerves. Here’s something I wrote about the topic for Character Lab as a Tip of the Week: A professor at Harvard Business School I’ve known for many years ...

In classrooms with multiple students with anxiety, depression, and trauma, the ones most in need of mental health support may be the teachers themselves. Teachers facing their own unresolved stress ...