After a busy day of excelling at work and tending to your daily tasks, it's not uncommon to feel pretty drained by the time you get home. But if you experience that feeling frequently or find yourself ...
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4 signs you're in a 'functional freeze' and how to get out of it, from a psychotherapist
Functional freeze is a term that’s been thrown around a lot on social media recently, especially TikTok. And it's not that surprising — who doesn’t feel overwhelmed and want to take a long nap from ...
You’re crushing work deadlines and leading Zoom meetings with ease, but when it comes time to decide on dinner, you freeze. Or maybe you can easily make it through a jam-packed work trip, but as soon ...
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