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You may be overjoyed that your newborn baby is here, but after months of pregnancy and long hours laboring, you're certainly not alone if you also feel tired, sore and well, a little bit like Jell-O.

They’re all over Instagram, TikTok, and Amazon—so if you’re pregnant, the algorithm has surely put postpartum belly bands on your radar. These products—sometimes called postpartum belly wraps or ...