A new wave of AI-generated ambient music is designed to help you sleep, but users are reporting bizarre and unsettling dreams ...

Music fuels my life. Whether I'm writing, reading, working, running, driving or sitting around the house, music is usually flooding my ears or playing softly in the background. Choosing a song or ...

ATLANTA - As we get ready to spring forward on Sunday, Dr. Hitendra Patel, medical director of the Sleep Program at Wellstar Health System, says brace yourself, because suddenly losing an hour of ...

A new report finds less than a third of Americans get the appropriate sleep per night. Chronic sleep loss can have significant effects on one's health. And now, with daylight saving time kicking in ...