To the happy, you-gotta-move-with-it music, Karen Lauer pedals fiercely on her stationary bike at the front of the room, urging participants in her spin class to do the same. As the song trails off, ...

Spin classes, sometimes referred to as indoor or studio cycling, are a kind of group fitness class where individuals utilize stationary spin bikes as their primary exercise machines. Although spin ...

This week on The Plus Factor, we’re talking about why your next spin class just might be in your living room. You’re on your bike in first position and glance towards your instructor—you know what’s ...

They put a royal spin on working out. Prince William and Princess Kate visited Aberavon Leisure & Fitness Centre in Wales to show how exercise can benefit mental health — and appeared to struggle when ...

There wasn’t an open parking space at Legacy Church on Saturday morning. Right outside the front doors of the church, a line of people stood waiting to enter. Hundreds gathered together to celebrate ...