Pumpkin spice is a blend of cinnamon, cloves, ginger, nutmeg, and allspice. It has several health benefits due to its ...

A variety of herbs and spices can flavor your food, benefit your health, and improve symptoms of certain medical conditions, ...

Long a superstar spice in Asian countries, particularly India, turmeric is gaining popularity in the Western world. And it turns out, it packs a much bigger punch than simply flavoring your food. As ...

In the crisp autumn air, the aroma of pumpkin spice wafts from coffee shops and bakeries, signaling the arrival of fall. But this beloved seasonal blend offers more than just a comforting flavor.

When it comes to health, you need to keep a tab on what you are adding to your food every day. Spices and herbs should be part of your daily diet. A good diet full of flavourful spices and herbs is ...

Matcha and pumpkin spice lattes are two trendy drinks that have taken coffee shop menus by storm. But does one come out on top when it comes to health concerns like blood sugar, energy, and weight ...

Turmeric, featuring its active compound curcumin, provides powerful anti-inflammatory and antioxidant benefits. This ancient ...

Know what Hing is called in English and explore its amazing health benefits. Learn how this traditional spice supports ...

Health experts say turmeric is the best spice to reduce your risk of cancer. It may do this by reducing inflammation, guarding against cell damage and promoting gut health. Turmeric is versatile, ...

Every Indian kitchen is unique, and much of this identity comes from the spices used. Spices not only enhance the flavor of food but also have a significant impact on health. While most people are ...

For centuries herbs and spices have been used in traditional folk medicine, and recent scientific studies have proven the health benefits of some of them. This is the final column in a series on herbs ...

Ever notice how some of the smallest things pack the biggest punch? That’s cloves in a nutshell—or rather, in a tiny dried flower bud. You might recognize them as those strange-looking spikes in your ...