Soya chunks are one of the most popular vegetarian snacks. Try these Kerala-style soya chunks for a flavourful twist. Check out the full recipe below. Soya is one of the most popular plant-based ...

Protein is one of the most important nutrients for the body. It is responsible for muscle strength, metabolism, weight ...

Protein is an essential macro-nutrient required by almost every part of the body. From muscles to the hair, this macro-nutrient plays a big role in the health of a number of main functions of the body ...

These meals combine protein-rich foods like eggs, chicken, paneer, and soya chunks with complex carbs and veggies for a ...

There are many myths about protein intake, especially in India. Vegetarians can meet their protein needs with foods like lentils, chickpeas, and soya chunks. Protein is essential for everyone, not ...

Indulge in Soya Chunk Curry, a flavorful dish where protein-rich soya chunks are simmered in a luscious gravy of tomatoes, onions, and aromatic spices. Enjoy the succulent Soya Kebabs, made with ...

Substitute meat with soya chunks in popular Indian recipes like biryani, kebabs, or curries. This not only reduces saturated fat intake but also provides a good source of plant-based protein. Make a ...

There is a reason why eggs resonate with the word protein itself. Eggs are one of the greatest and most preferred sources of protein for all bodybuilders and athletes around the world. Since eggs are ...