In plant-based nutrition, soya products are highly valued, particularly among vegetarians and vegans seeking quality protein ...

Dr. Tanisha Bawa warns that soya chunks, a popular vegetarian protein source, may be detrimental to health. These processed ...

Soy products are a staple in vegetarian Indian households, and believed to be rich in protein. Gut health expert Tanisha Bawa ...

Protein is one of the most important nutrients for building muscles, boosting energy, and staying healthy. But can Indian ...

A Google search on nutrition information of soya chunks will lead to several websites claiming that soya chunks have more protein than chicken. As per the nutrition label on packs of soya chunks, 100g ...

A common issue that persists when trying to eat healthy is choosing healthy foods that are not really healthy.

Soya is one of the most popular plant-based protein sources. Loved for its fibrous and chewy texture, it can be incorporated into a myriad of recipes. Whether it's in the form of soya kebabs, soya ...

In this dish, you add the goodness of soya chunks to your already popular dal paratha. Read on for details. Read Time: 2 min Mondays can be mundane, especially when you are still in the hangover of ...

Indulge in Soya Chunk Curry, a flavorful dish where protein-rich soya chunks are simmered in a luscious gravy of tomatoes, onions, and aromatic spices. Enjoy the succulent Soya Kebabs, made with ...

Soya bean also called ‘soybean’ is a legume classified as an oilseed. It is scientifically known as ‘Glycine max’ and belongs to the botanical family ‘Fabaceae’. It is the most produced and consumed ...