Soya chaap is a popular vegetarian option in India, but is it really healthy? Nutritionist Sangeetha Aiyer recently shared a ...

Soya chaap, though popular, is a highly processed vegetarian alternative with added maida and preservatives, offering limited ...

Soya chunks are a nutritious and protein-packed option on your weight loss journey. Tap to read six protein-rich breakfast ...

Soy sauce is an umami-rich staple in many kitchens—or at the very least, an essential condiment to heighten the gustatory pleasure of eating sushi, stir-frys, and countless Asian-inspired dishes.

Soy milk is a creamy, plant-based drink that’s derived from soybeans. In the context of a well-rounded diet, soy milk can be an excellent source of vitamins and minerals. Of all the plant-based ...

Soy-marinated eggs are a staple of Korean banchan and have avowed fans. The recipe requires minimal effort and prep time, but how you boil your eggs is essential. Jammy eggs with tender-firm egg ...

Whole wheat parathas stuffed with spiced soya granules, served with yogurt or pickle, make for a healthy and hearty breakfast ...

The plant-based meat is made with soy, rapeseed oil, beans, rice and a proprietary blend of microbial cultures.

From dinner to dessert, peanut butter isn’t just for school lunches with these dishes from the cooks at Milk Street.

Rinse the ginger (no need to peel it) and cut it into large chunks. Put the pieces on a cutting ... then put the chillies into the pot. Add the soy sauce, rice wine, cinnamon sticks, star anise ...