Similar to how elevated sodium levels in the body can lead to high blood pressure, low sodium levels are also a cause for worry. Many individuals over 60 often experience sodium deficiency, known as ...

If you're craving salt, the cause could be as simple as boredom or stress. But there are also medical causes, like side effects of medications, a sodium deficiency, or a chronic condition, like ...

B12 is a vitamin that helps to maintain essential systems, such as the central nervous system. A B12 deficiency in females can cause symptoms such as fatigue, tingling feet, or depression. The ...

Vitamin B12 is an essential nutrient that must be obtained through diet or a supplement. Having too little B12 can cause fatigue, anemia, and neurological problems. Vitamin deficiencies may sometimes ...