Resistance training, or weight lifting, can do more than just build muscle: it may also help smokers kick the habit, say researchers. Resistance training, or weight lifting, can do more than just ...

Want to kick the butt? You can do it by training your brain, scientists claim. When the smokers tried to resist cravings for their objects of desire, parts of their brain linked with control of ...

LITTLE ROCK — Researchers are studying whether the physical struggle of resistance training can help smokers quit their habit. A small study found that men and women who did 12 weeks of strength ...

NEW HAVEN >> A Yale doctor's research into a technique called mindfulness training and how it can help smokers quit is now available as an app. Craving to Quit, an app for iPad or iPhone, was ...

BRAIN training will be used for the first time to rewire poor impulse control in smokers to help them quit, with exercises already shown to reduce alcohol consumption. Daily exercises of less than 15 ...

Smokers who regularly lifted weights more likely to quit smoking, sustain efforts Pilot study is the first to examine role of resistance training in smoking cessation PROVIDENCE, R.I. – Resistance ...