Some lifters frown upon some fitness machines and the exercises performed on it. The Smith machine is one of those underappreciated piece of strength equipment mainly due to what may be perceived as ...

It combines a Smith machine, power rack ... steel that can withstand even the most intense workouts. And with the leg exercise pedal, you get more functionality than similar equipment, making it ...

NASM-certified fitness instructor Laura Lino recently shared a workout on Instagram that uses just one piece of equipment, ...

Strength Training Equipment All-In-One - ALTAS STRENGTH 3000Y combines a power rack, functional trainer, smith machine ... want to skip the commute to the gym, Work out privately and safely ...

People of all ages can benefit from it,” said gym owner John Hecker. “Eccentric training is the best way to build bone ...

Cardio junkies and gym rats, the search for the best gym equipment is over. Whether you're searching for a compact machine ...

Based in Galway city centre, Energize Fitness & Leisure gym at The Galmont Hotel has 'upped the tempo' by investing an ...

"Whether you’re looking to grow your booty, increase functional fitness, or gain confidence in the gym, The Glute Gains ...

Here’s how it works. Any space can benefit from choosing the best home gym equipment to suit your budget and needs. Although home gyms initially feel like a big spend, they save money and travel ...

a GHD machine would be great to add. But if you’re just building your gym, focus on something that has multiple uses, like ...