Dr Leah Kaylor, a psychologist and sleep expert says: “Occasionally, more sleep may be required after emotionally intense events, physically strenuous events, or extended travel. If an additional hour ...

Are you waking up tired even after a full night's rest? Do you feel drained by midday despite getting your 8 hours? You're ...

Sleep is the rest and recovery bodies and brains need to be at our best once our eyes open again. Achieving that is easier said than done.

Feeling tired despite enough hours? Learn how understanding your 90-minute sleep cycles & using a sleep calculator can help you wake up refreshed and energized.

A young nurse suffers from an extremely rare condition dubbed “sleeping beauty syndrome,” which has her sleeping for two weeks at a time.

The survey also revealed that in 2023, the keyword "sleep" reached an all-time high, according to Google Trends.

But for some people, feeling spent is more than an occasional occurrence. According to a 2025 analysis of studies published ...

My favorite tips for practicing good sleep hygiene have accumulated from my time reporting on innovative studies and interviewing various sleep experts — from clinicians to psychologists.

Kidney failure may cause symptoms affecting sleep, such as difficulty sleeping and daytime sleepiness. Learn more about the link in this article.

Sleep no more: How do we escape Donald Trump’s fascist dream machine? America is still trapped in Donald Trump's dream — and some of us like it there. Now is the time to break the spell ...

GLEN ARBOR, MI -- After a 50-year slumber the Sleeping Bear Dunes Inn reawakened this summer, welcoming guests back to the 19th century bed and breakfast. The historic lodge has been shuttered ...

The time we go to bed can impact our quality of sleep significantly, so what is the best time to go to bed? A sleep doctor answers.