Using a fan on a hot summer night may help you sleep better — and it’s not just about the temperature. While a whirring fan may provide some much-needed relief from sky-high dew points and lingering ...

We may earn revenue from the products available on this page and participate in affiliate programs. Learn More › When it comes to catching a night’s worth of ever-precious Z’s, fans for white noise ...

If you can't sleep without background noise like a fan or TV, it might have something to do with your mental state, and it ...

Many Americans are chronically sleep deprived, whether they suffer from insomnia or sleep apnea or are just not able to clock enough hours in bed. The Centers for Disease Control and ...

Follow the science to understand how passive noise blocking and noise-masking audio create a truly restful environment.

What looks like a quirky sleep habit might actually be a quiet nod to how your brain is wired: thoughtful, tuned in, and ...

The weird and wonderful world of sleeping in space — and what studies of astronauts tell us about the future of sleep ...

Sleep earphones and sleep earbuds come in a few different styles. Some use active noise-cancelling technology (ANC) – ...