PHILADELPHIA (CBS)-- Trouble sleeping? There's a song that's scientifically proven to help you sleep that can work in just eight minutes. Insomnia is a problem for millions of people plus children and ...

You don't need a "Silent Night" in order catch get some sleep — you just may just need to be listening to it. A recent study found which ten Christmas songs are the best ones to help people fall ...

Music therapy among older adults was associated with significant improvements in sleep quality, with sedative music cited as more effective than rhythm-centered music. Sleep quality in older adults ...