Frequent nightmares can cause sleep problems and are linked to nightmare disorder. People with mental-health conditions such as PTSD are prone to developing recurring nightmares. There are several ...

Psychologist Westley Youngren explains why we dream, why nightmares are so important to study, and lucid dreaming is overrated.

Parents who carefully curate what their kids watch often discover that not everyone in the family shares the same sense of ...

Podcast downloads for Sleep and Dream with Vinny & Cate ...

If you've ever blamed a wild dream or horrifying nightmare on a cheese plate before bed, the latest research into food and dreams indicates you might be on to something. A new Canadian study has found ...

Dreams of flying? Nightmares of teeth falling out? Falling off a cliff? As a sleep scientist at the University of Montreal, Michelle Carr has... A sleep scientist on why we have nightmares Dreams of ...

Several years ago, while visiting Madrid, I had the opportunity to visit the Prado Museum, one of the finest art museums in the world. It was there that I was able to see the original and world famous ...

Many factors, from ambient temperature to your most recent meal, can affect sleep quality. But can the dreams — sweat and otherwise — that occur while you slumber also impact shut-eye? Deirdre Barrett ...