Experts reveal symptoms that strike during nighttime rest and what those signs might mean for your health.

A new analysis of data from older Americans indicates that chronic sleep disturbances are associated with a shorter lifespan ...

Millions of Americans often search for “Why can’t I sleep?” and find scattered advice that run the gamut. Sleep Reset ...

Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted ...

Breakthrough sleep apnea medication AD109 shows promising results in phase 3 trials, potentially helping 30 million Americans ...

New research shows long-term sleep problems may change gut bacteria, increasing inflammation and health risks beyond the ...

Adults with gastrointestinal (GI) diseases are significantly more likely to experience sleep disturbances than those without GI conditions, a new study involving more than 10,000 individuals has found ...

People with sleep disorders share gut microbiome patterns tied to fiber and inflammation, pointing to a possible link between ...

Past age 50, men are much more likely to have REM sleep behavior disorder than women. Jose Luis Pelaez/Stone via Getty Images Every night, you go through four to five sleep cycles. Each cycle, lasting ...

Clear overview of sleep disorders, covering how they differ, why they occur, common signs, and when ongoing sleep issues may ...

While many articles reference common experiences like exhaustion, work-life balance, and health challenges when addressing ...

It’s more than a sex dream. Sexsomnia, or sleep sex, is a rare but real sleep disorder that causes people to engage in sexual behaviors including dirty talk, masturbating and sex all while asleep. The ...