Area of Focus: Sleep and physical activity in autistic children, behavioral sleep interventions to promote sleep health, sleep health disparities in pediatrics, actigraphy assessment of sleep and ...

New mothers are told to "sleep when the baby sleeps," then promptly checked, poked, and interrupted every hour once they land ...

BUFFALO, N.Y. — Carleara Weiss, PhD, research assistant professor in the University at Buffalo School of Nursing, is familiar with the seasonal habit of setting new health and wellness goals for the ...

Three nurses discuss how they manage their sleep schedules when working 12-hour shifts. We invite all nurses and nursing leaders currently working in healthcare settings to participate in a series of ...

The quest for quality sleep remains one of the most challenging aspects of modern life, with millions of Americans reporting difficulties in achieving restful slumber. Research from the National Sleep ...

Sleep experts share the best sleep positions for easing common aches and pains, boosting rest, and helping you to wake up feeling refreshed each and every day ...

Americans are not getting enough sleep, and it’s starting to take a toll on our health. According to the Centers for Disease Control and Prevention (CDC), adults across the country are sleeping less ...

The quest for better sleep often focuses on routines, habits, and bedroom setups, but one critical factor is frequently overlooked, sleep temperature. Recent scientific insights highlight the ...