Apple is already refining one of its key new features, adjusting the classifications for its Sleep Score in the latest beta ...

ZDNET's key takeaways A team of researchers developed a new sleep study app. The app was developed using AI and an Apple ...

Apple Watch sleep tracking may soon get a serious upgrade. Thanks to a new UMass Amherst system called BIDSleep, which brings ...

One of the headlining features of watchOS 26 is Sleep Score, which provides a nightly score and classification of ...

Open the Watch app on your iPhone. Make sure you are on the My Watch tab, scroll down, and tap Sleep . Toggle on Charging ...

As a regular reader of my work, you likely know I'm a fan of Garmin watches, especially for the built-in LED flashlight I use daily. I've been hoping for a smart ring that could s ...

OS 26.2 and iOS 26.2 tweak the Sleep Score feature that's available for the Apple Watch, changing the labeling for point ...

The best sleep trackers reveal insights into your nighttime patterns and offer actionable tips based on your health data. See our top picks from Oura, Apple and more.

From different notifications to tracking certain parts of your health, the Apple Watch has plenty of hidden health features.