HOUSTON – “What is a mouth guard” and “Sleep apnea” are trending on Google search as Americans are trying to find ways to get better sleep. If you’re on social media, then you’ve probably seen an ...

Are you tired of sleepless nights, endless nudges from your partner, and the unending quest for a peaceful night’s sleep? If so, it’s time to meet your new nighttime companion – the Dream Hero ...

Woman’s World has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! If you’re waking up with a stiff or painful jaw, you may be grinding your ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Usually, when you hear about someone taping their mouth shut, it’s to keep them from talking too much.

Obstructive sleep apnea can cause or contribute to high blood pressure, so a new study examined which sleep apnea treatments – a CPAP machine or a mouthguard that keeps the airways open – was more ...

Can something as simple as taping your mouth at night provide benefits for sleep apnea, snoring, and bad breath? Read on to learn why it’s not a proven treatment and could be dangerous to your health.

Bruxism, the formal name for teeth grinding, can lead to ringing in the ears and tooth fractures. Here's how to find relief.

Night guards do not stop teeth grinding (bruxism); they protect teeth from damage, a crucial distinction. Custom-fitted night guards from a dentist offer superior protection and fit compared to “boil ...

People with sleep disorders may find mouth tape helpful to regulate airflow through the nose. However, there is limited evidence on its use for all sleepers, so a person should consult a doctor before ...

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