Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms—hot flashes ...
Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, ...
TAMPA (BLOOM) – In a recent episode of the global health and wellness show Bloom, Clinical Hypnotherapist and YouTube Content Creator Tansy Forrest joined host Gayle Guyardo to delve into the ...
By decreasing hot flash frequency and intensity by over 50%, self-guided hypnosis offers a nonhormonal option for the millions of women whose hot flashes interfere with sleep, mood, and quality of ...
News Medical on MSN
Self-hypnosis cuts menopausal hot flashes by half
Self-administered hypnosis effectively alleviates hot flashes in menopausal women, enhancing quality of life and providing an ...
Sports are based on physical competition, but psychological training is a key part of becoming an outstanding athlete. Athletes need to monitor their mental health, not only to remain calm and ...
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