Side sleeping can help keep your airway open at night, helping you breathe easier, while sleeping on your back can block your airway.

The sleep disorder obstructive sleep apnea can interfere with your quality of life and health. Yoga can help you breathe and ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Tempur-Pedic If you have sleep apnea, you might be wondering if a smart mattress can help ...

Sleep apnea — a disorder in which one’s breathing is interrupted for seconds or minutes at a time during sleep — affects people of all ages, genders and body types, according to Dr. Indira ...

More than 12 million Americans suffer with sleep apnea, a potentially serious sleep disorder that causes your breathing to start and stop during rest and can lead to heart disease, stroke and diabetes ...

Nearly 54 million US adults are believed to suffer from obstructive sleep apnea (OSA), which occurs when muscles in your throat relax and repeatedly block your airway, causing you to stop breathing as ...

GRAND RAPIDS, Mich. (WOOD) – Leaving your sleep apnea untreated can not only affect your sleep but also your health too. Dr. Kathi Wilson from the Center for TMJ and Sleep Apnea, our Expert, can help.

This daytime fatigue is particularly dangerous for shift workers whose schedules can already contribute to sleep deprivation, ...

People with obstructive sleep apnea may have a higher risk of developing Parkinson’s disease, but early use of continuous positive airway pressure (CPAP) therapy could help lower that risk. A ...

Drift off in no time thanks to these expert-approved sleep hacks. Not only will they help you fall asleep faster, but they'll ...

Research from sleep laboratories confirms that as we age, sleep becomes shorter, lighter and more fragmented. By the time we ...

Getting enough quality sleep is emerging as a key factor in weight control, and it can be treated clinically to optimize ...