The 2022 gold medalist shares his favorite part of his sport—and how you can build endurance and strength, too.

It pains us to say it, but a bigger bench press isn’t going to help you secure your next Hyrox PB. For that goal, a balance of unyielding lower-body strength and relentless stamina is the way forward.

We tested award-winning shoes, shorts, and accessories to find the best HYROX gear athletes actually trust in training and ...