The Concept2 Ski Erg is a top-quality strength and endurance cardio machine that delivers a joint-friendly, full-body Nordic skiing workout experience at home. Tall, compact, and reasonably priced, ...
You can use a ski machine for a low-impact workout that builds muscle while improving your endurance. Try adapting a ski machine workout if you have a lower leg injury by kneeling or sitting. Make ...
If you’ve ever been in a gym, you’re familiar with the old faithful cardio machines you can find there. You know the usual suspects: treadmills, ellipticals, and ...
The SkiErg machine works your entire body, essentially serving as a ski ergometer that simulates Nordic skiing. The machine was initially used as a training tool for cross-country skiers before ...
The new year is off to the races and you’ve got goals to hit. Between your career, your body, and other commitments like family and friends, it’s safe to say you probably don’t have a bunch of free ...
For the uninitiated, the 1k SkiErg is the first station in a Hyrox race, making it a test of restrained pacing and power. However, the 1k ski is a robust standalone fitness test, whether you class ...
Concept2 SkiErg review: Set up The first thing you need to know about the Concept2 SkiErg is that it is tall, standing at 85 inches / 216cm, but not so tall that it doesn’t easily fit into a ...