A simple brain-training exercise could reduce people's risk of developing dementia by 25 percent, a study said Monday, but ...
Researchers tracked more than 2,800 older adults for 20 years to assess whether brain-training exercises could lower the risk of dementia.
Forget crossword puzzles. New government-backed research suggests an “unconscious” brain exercise may do more to shield aging ...
New studies add to the scientific understanding of how aerobic and resistance exercise benefit the brain and improve brain ...
We’re winning the fight against dementia, one battle at a time.
Scientists have identified a type of mental exercise focused on processing speed that could cut people’s risk of developing ...
A simple brain-training program that sharpens how quickly older adults process visual information may have a surprisingly powerful long-term payoff. In a major 20-year study of adults 65 and older, ...
A 20-year follow-up of the ACTIVE study found that older adults who did speed-based cognitive training, especially with later ...
The doctor shared a video in which he referred to a large observational study involving more than 131,000 people who were ...
The researchers found that older adults who completed a specific speed-training exercise were significantly less likely to develop dementia. Others aren’t so sure.
Breathwork was once considered a simple and fundamental tool to ease daily stress and aid relaxation. Today, the practice has ...