Excessive vitamin D intake may trigger hypercalcemia, stressing your kidneys. Know the warning signs, from thirst to nausea, to prevent serious kidney damage.

Excessive vitamin D consumption can silently damage kidneys. According to a case study in the Journal of Renal Injury ...

Calcium deficiency, once linked to aging, now affects younger adults due to modern lifestyles and poor diets. Early signs ...

Many people supplement with vitamin D, especially during the colder months when it’s more difficult to get your daily dose from sunlight (since your skin makes vitamin D with sufficient sunlight ...

Excessive Vitamin D supplementation can lead to hypercalcemia, straining the kidneys and causing nephrocalcinosis, ...

Vitamin D deficiency occurs due to inadequate sunlight exposure, poor intake, or malabsorption. It impairs calcium absorption, causing hypocalcemia, bone pain, muscle weakness, rickets in children, ...

The first thing you could do to find out if you’re vitamin D deficient is try an at-home blood test – they’re readily available and give a good indication of your current status. A blood test can also ...

Make sure you're getting enough of the vitamin. According to a study in The Journal of Clinical Endocrinology & Metabolism, women with low levels of D are twice as likely to combat depression. Getty ...

HUNTINGTON, W.Va. (WSAZ) - During the gloom of winter, it’s hard to get all the nutrients you need -- one of those being vitamin D. It comes from some fortified foods and sunshine. Without it, you ...

The days are shorter, you’re hibernating inside — and there’s a good chance you’re not getting enough vitamin D. About 40% of Americans aren’t. But in case you’re waiting for a sign from your body to ...

Vitamin D is the one food supplement that the NHS recommends for adults Vitamin D, the so-called “sunshine vitamin” as it’s produced in the skin during sun exposure, is one of the most important ...